How to Manage Pain and Improve Mobility Through Physiotherapy?

Physiotherapy is a type of healthcare service that focuses on restoring and maintaining physical function, mobility, strength, and overall well-being. It can be used to treat many types of pain, including chronic pain caused by an injury or illness. Our physiotherapists at Yonge Cummer Rehabilitation Clinic are experts in helping people recover from injuries or illnesses while relieving the pain they experience. We use various techniques, such as massage therapy, therapeutic exercise programs, and orthotics, to help our clients improve their mobility and manage their pain. To manage pain and enhance mobility, physiotherapists use a number of techniques.

Benefits of Physiotherapy

Physiotherapy is a great way to manage pain and improve mobility. It can help reduce swelling, stiffness, and overall discomfort while aiding in the recovery process. Physiotherapists use physical exercises, therapeutic massage, and joint mobilization techniques to restore function and enhance the movement of individuals suffering from an injury or chronic condition.


Popular Experiences with Physiotherapy

  • Physiotherapy after a car crash:Using physiotherapy after a car crash is becoming increasingly popular as it can help to reduce pain while restoring range of motion and muscle strength. Physiotherapists use techniques such as manual therapy, therapeutic exercise programs, and hydrotherapy to help people recover from injuries following an accident. 
  • Custom orthotics:They are custom devices made specifically for each person which provide support for joints affected by wear and tear over time or due to an injury. This extra support provided by custom orthotics helps with alignment so that everyday activities become easier without causing additional strain on the body’s muscles leading to increased comfort levels even when performing strenuous tasks.
  • Massage therapy:This treatment has been used throughout history as a form of healing, and its popularity continues today within the field of physiotherapy due to its effectiveness. Different techniques used by massage therapists, including Swedish massage, deep tissue massage, trigger point therapy, and myofascial release, which all work together to help individuals restore balance within their bodies while providing relief from any physical discomforts.
  • Acupuncture:It is another type of treatment offered through physiotherapy, which works with fine needles inserted into specific points along energy pathways known as meridians located throughout our bodies. The goal of acupuncture treatment is not only to reduce symptoms experienced but also to improve circulation. Acupuncturists also focus on promoting relaxation so that clients.




In conclusion, physiotherapy is an effective treatment for those suffering from chronic pain caused by an injury or illness. Through the use of massage therapy, therapeutic exercise programs, and orthotics, our physios can help you restore your mobility and manage pain levels. It is important to remember that regular physiotherapy sessions are crucial in order to ensure proper healing and long-term relief from chronic conditions. Additionally, it is important to maintain a balance between managing pain with physical activity so that the body does not become too stiff or weak due to lack of movement over time. With these considerations taken into account, individuals can benefit greatly from utilizing physiotherapy as part of their overall healthcare plan!


Mon – Fri: 9:00 AM – 7:00 PM
Sat: 9:00 AM – 2:30 PM
Sun: Closed

5925 Yonge St,
North York, ON M2M 3V7

Our physiotherapists are experienced in helping people with various conditions such as:

chronic painful conditions

neck and back pain

headaches or jaw pain

shoulder pain

knee injuries

Plantar Fasciitis