Important Signs You Might Need Physiotherapy Treatments

You are wrong if you think physiotherapy sessions are just reserved for professional athletes and older people. A wide range of beneficial physiotherapy treatments can help you improve the quality of your life and general health. These physiotherapy methods are unique and can effectively impact different parts of your body. But the important thing is to be patient and take your treatment plan seriously if you want to achieve your goals. You can find many reliable and experienced physiotherapists at our Yonge Cummer Rehabilitation Clinic if you don’t know where and how to start. However, many people prefer to ignore these beneficial methods as they believe they are completely healthy and there is no necessity to visit a physiotherapist. Even if you are not dealing with serious physical problems, physiotherapy treatments can help you prevent potential injuries and be much healthier even as you get older. Here we list some common signs showing you need to visit an experienced physiotherapist as soon as possible. 

You Feel Pain Sitting Behind Your Desk. 

Your lifestyle directly affects your physical health and body condition. Unfortunately, most people’s lifestyles aren’t healthy these days, and many of us spend our time sitting at our desks all day. When you stay in one improper posture for too long, it can lead to serious physical traumas and pain. These problems usually manifest in the form of headaches and backache. Starting physiotherapy sessions can really help you to prevent such problems as you will do personalized exercises to enhance your body posture and physical health. Also, your physiotherapist can adequately inform you about the correct postures and how you should sit at your desk to minimize the pain and damage. They will explain how to set up your desk correctly and ensure it is standard. 

You Feel Moving Is Not as Easy as Before. 

If you notice you aren’t we flexible we before or moving isn’t that easy anymore, you should visit a physiotherapist. In addition to prescribed exercises, your physiotherapist can provide beneficial massage treatment to relax the muscles. 

Your Body Isn’t as Balanced as Before. 

It’s significantly difficult to live with problems like vertigo and dizziness as complications of balance loss. Losing your balance is a result of severe problems with your inner ear. The structure of your inner ear may be damaged due to a car accident or heavy sports. Fortunately, an experienced physiotherapist can design a set of head, neck and eye exercises to fix inner ear issues. 

Your Pain Is Constant. 

After a physical injury, pain is expected, which would typically settle as the damaged tissue heals. But sometimes, you notice your pain is constant, and it becomes chronic, especially if it’s about your back and neck. A professional physiotherapist can schedule a suitable treatment plan that includes other techniques like acupuncture treatment in addition to main exercises and movements. 

Listen to your body and notice the slightest signs of physical problems. Also, it’s recommended to have a full assessment and checkup with a physiotherapist once in a while.

Mon – Fri: 9:00 AM – 7:00 PM
Sat: 9:00 AM – 2:30 PM
Sun: Closed

5925 Yonge St,
North York, ON M2M 3V7

Our physiotherapists are experienced in helping people with various conditions such as:

chronic painful conditions

neck and back pain

headaches or jaw pain

shoulder pain

knee injuries

Plantar Fasciitis