Side Step-ups
Quadriceps curls with a band
Squats
Ankle eversion with band
Ankle inversion with a band
Isometric Ankle eversion
Isometric ankle inversion
Step ups
Step downs
Side Step-ups
Quadriceps curls with a band
Squats
Ankle eversion with band
Ankle inversion with a band
Isometric Ankle eversion
Isometric ankle inversion
Step ups
Step downs
Welcome to Yonge & Cummer Rehabilitation Clinic
Experience advanced hands-on myofascial treatment techniques, supported by research and science.
Services
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