Different physical problems occur over time as a result of aging. Taking good care of your body is vital to stay fit and strong as you age. Otherwise, you’ll suffer from a variety of painful physical conditions and may be unable to meet your personality tasks. Besides having a healthy diet and doing exercises, it’s recommended to visit an experienced physiotherapist regularly to enhance your life quality as a senior. Here at Yonge Cummer Rehabilitation Clinic, our specialists offer a wide range of services specialized for senior needs to help them experience a healthy lifestyle. These rehabilitation programs become even more necessary if a senior is recovering from an illness, surgery, or physical injury. Your experienced physiotherapist will create a personalized treatment plan, often including a mix of physical, speech, and occupational therapies designed based on your needs and preferences. Here we have listed common types of physiotherapy to help seniors return to their normal lifestyle as quickly as possible.
As a senior, it’s highly possible to suffer from injuries to the musculoskeletal system. Feeling extreme pain in your knee and feet can make you walk slower, and you can’t enjoy your life and do your daily tasks life before. In such cases, your orthopedic physiotherapist can help you restore the function of bones, joints, tendons, and muscles. They can also provide you with customized orthotics that can boost the treatment process and help you have a quicker recovery period.
This branch of physiotherapy is a little bit different as it’s mainly focused on the brain and body. Neurological conditions are so common among seniors, especially ALS, Alzheimer’s, and Parkinson’s disease. An experienced neurological physiotherapist helps seniors with such conditions to complete daily activities more easily. They may also use acupuncture techniques to boost the procedure.
Typically, seniors prefer to visit a geriatric physiotherapist as they place a special emphasis on the needs of aging adults. Most common physical conditions in seniors can be perfectly addressed by an experienced geriatric physiotherapist. Osteoporosis, joint placement, arthritic, and balance disorders are some expected issues that can be solved with the help of geriatric physiotherapy techniques. Specialized programs such as professional massage therapy are designed to help seniors restore high fitness levels, mobility, and health.
Heart attack is a common problem among seniors. Therefore, visiting a physiotherapist can be significantly beneficial in treating cardiovascular or pulmonary conditions.
Why is senior physiotherapy so important?
- Lowering the risk of injury –Senior physiotherapy helps seniors to maintain stability and balance when they walk.
- Lowering the risk of a fall –A sudden fall is a common accident among seniors that can lead to bone fractures and other damages. Senior physiotherapy can teach seniors useful techniques to prevent such incidents.
- Maintaining a healthy lifestyle – By having regular physiotherapy sessions, seniors are able to recover from car accidents or other physical injuries in a shorter period. They can maintain a healthy lifestyle for a longer period of time.
You can visit our professionals for a personal checkup and examination!