Which Is Right for You: Physiotherapy or Massage Therapy?

Which Is Right for You: Physiotherapy or Massage Therapy?

Sometimes you may feel pain and discomfort in all specific parts of your body. Such conditions can ruin your beautiful day and make you feel extremely anxious and unsatisfied. Furthermore, they can be signs of more serious problems that should be addressed before it gets too late. Taking care of your physical health is as important as taking care of your mental health if you want to enjoy this life to the fullest. Our skilled experts at Yonge Cummer Rehabilitation Clinic can offer the highest quality of services to help you regain your strength and mobility as soon as possible. There are many different types of experts, and you need enough information to choose the right one. Each professional is usually expertise in one special field, and you have to choose one of them based on your needs and condition. Massage therapists and physiotherapists are two popular experts that can help you with many different physical issues. But who should you go for? This blog helps you find the answer to this question.

What Is Physiotherapy?

Physiotherapists are trained and educated to treat a variety of ailments, including disabilities, accidents, and injuries. After the initial checkup and consultation, your experienced physiotherapist creates a personalized treatment for you to restore the full range of motion quickly and safely. The treatment plan may include laser therapy, joint manipulation, and taping.

What Are the Benefits of Physiotherapy?

  • Physiotherapists can help cancer patients to maintain muscle tone.
  • Physiotherapists can manufacture appliances like custom orthotics in order to reduce your risk of falling while improving your balance.
  • Physiotherapists know how to strengthen your muscles to eliminate pain.

When Should You Choose a Physiotherapist?

Typically, physiotherapists offer a wider range of treatments and can create a treatment plan, including acupuncture treatment and many other beneficial steps. Having scheduled physical therapy sessions is recommended for patients with serious injuries. If needed, your physiotherapist can refer you to an experienced massage therapist.

What Is Massage Therapy?

Some people seeking a remedy in physical therapy may require just massage therapy. A massage therapist is responsible for the wellness of your mind and body. They know how to massage your muscles to reduce tension and discomfort.

What Are the Benefits of Massage Therapy?

  • Massage therapy isn’t a solution to any ailment, but it’s usually recommended as a part of your treatment plan.
  • An experienced massage therapist can reduce your muscle stiffness and chronic pain.
  • Massage therapy can lessen the level of anxiety, especially if you have experienced a car accident or any other trauma.
  • Massage therapy helps patients who suffer from depression.

When Should You Choose a Massage Therapist?

Massage therapy is a quick pain reliever and can improve your mental and physical state. Typically, physiotherapists refer their patients to reliable massage therapists if needed. If you are a stressed or depressed person and want to improve your sleep or your posture, visiting a massage therapist can help you.

It’s highly recommended to consult with a physiotherapist first to gain information about your condition. In that way, you can make the best decision fully aware of its consequences.

Mon – Fri: 9:00 AM – 7:00 PM
Sat: 9:00 AM – 2:30 PM
Sun: Closed

5925 Yonge St,
North York, ON M2M 3V7

Our physiotherapists are experienced in helping people with various conditions such as:

chronic painful conditions

neck and back pain

headaches or jaw pain

shoulder pain

knee injuries

Plantar Fasciitis